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Monthly Archives: February 2016
people react to being called beautiful
I found this to be an emotional video and a good reminder for all of us to openly appreciate the beautiful people in our lives.
Posted in Personal Development/Changing Perspectives, Videos
Tagged acceptance, beauty, happiness, life, love, Pain, personal development, shea glover
1 Comment
tabata songs
I recently downloaded Tabata Songs to play during my workouts to make my interval training more efficient and fun. Tabata Songs are music tracks written, performed, and recorded specifically for Tabata Interval Training (4 minute workouts of 20/10 intervals). Each Tabata Songs … Continue reading
master yourself 