Monthly Archives: May 2014

why negative remarks stick

Have you ever noticed the peculiar tendency you have to let praise pass through you, but to feel crushed by criticism? A thousand positive remarks can slip by unnoticed, but one “you suck” can linger in your head for days. … Continue reading

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use your life as a class

Master Class with Justin Timberlake

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Inhumane Treatment of Dairy Cows Story at-a-glance This video by Animals’ Angels graphically exposes the inhumane treatment of dairy cows at the hands of some conventional dairy “farmers”; cows by the thousands are confined to filthy, crowded stalls and feedlots, … Continue reading

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milk: know what you’re drinking

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5 ways green juice can change your life If you haven’t gotten on board with the green juice craze, here are five amazing reasons as to why you should. Note: A convenient way to make a green juice at home … Continue reading

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10 simple steps to enhance detoxification

Proper detoxification is so essential for health that you need to start enhancing your body’s ability to detoxify today. Here is how to do it: Drink Clean – Drink plenty of clean water, at least eight to ten glasses of filtered … Continue reading

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chemicals verses calories

Chemicals are toxic. And often times, the key to losing weight and getting healthy is eliminating toxins from your body.

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stop saying “I have a boyfriend” Why do we as women feel we need to apologize or make excuses such as “I have a boyfriend”? It’s time we give ourselves the respect we deserve and say “I’m just not interested”.

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food verses exercise: what’s your drug of choice?

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