What’s happening?! I’m Annika Voelpel, the creative force behind MasterYourself.ca. I created this site to connect with my friends, family and clients on a more personal level. My goal is for this to be a home base for the people I care about – and that includes you! Stop by often to find posts that will inspire, challenge, and support you on your road to self-mastery; and look for quizzes that facilitate introspection – helping you to become more in touch with who you are and who you want to be. This isn’t your typical “rah-rah” health & fitness blog. This is a place for you to come back to again and again to receive the tools you need to actualize your potential. Thanks for stopping by!
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master yourself 
Hey Annika.
I am your sweet childhood friend jessica. I have been getting back on the road to fitness after taking a long detour where I had two children and neglected by changing body. My youngest is now 7 months old and I am slowly but surely getting back on track to a life style that makes me feel better about my body image and a better example to my children of health and happiness. Anyways. reason I looked you up is because I had a dream about you last night. In my dream we were signing up for a gymnastics meet and had to agree on matching body suits.. anyways long story short it made me look you up and I found this site and thought i would drop you a note:) Hope life is going well and so glad to see that one of us has stayed on track with looking amazing! Way to go friend and keep up the encouragement to others.
Annika I need to speak with you regarding permission to use a quote from your blog, please e mail. Thank you.
Annika,
So glad that you are keeping up with MasterYourself.ca I really enjoy coming to your site and reviewing information. It sometimes takes me several visits to fully absorb the information you provide. Then of course there is more internet searching to get a feel for the topic which, leads to searching other subjects, which leads me too forgetting what I was searching for in the first place. Therefore, I need to come back to your site to review. LOL I’m sure you know how it is.
I was wondering if you would be willing to contact me at home, I have some questions I would like to ask you. If you lost my phone number it is in the phone book under Glen’s name or you can email me with contact info or vice-versa.
Thanks, Amber in Langley