Tag Archives: sugar

brain fog Great advice from a dietitian, neurologist, and integrative cardioligist on how to get rid of brain fog. Advertisements

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hungry for change: your health is in your hands

hungry for change

A Documentary Film About Creating Lasting 
Weight Loss, Abundant Energy and Vibrant Health

 

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sick and tired of being sick and tired? avoid these foods

Refined, “Empty Calorie” Foods: highly processed flour and grain products such as cookies, cakes, white bread, white pasta, and white rice are stripped of most of their nutrients, leaving you with nothing but a plate full of calories devoid of … Continue reading

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