Tag Archives: psychology

everything you think you know about addiction is wrong

What really causes addiction — to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle to manage their addictions. He started to … Continue reading

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7 of my favourite fundamentals from Bruce Lee

1. What are you thinking about today?  “As you think, so shall you become.” 2. Simplify. “It’s not the daily increase but daily decrease. Hack away at the unessential.” “If you spend too much time thinking about a thing, you’ll … Continue reading

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what is your personality type?

Each of us has an image of what we think we are or what we should be and that image prevents us from seeing ourselves as we actually are. And if we can’t see ourselves as we actually are, how … Continue reading

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the only problem in your life is your mind’s resistance to life as it unfolds

“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is…The only … Continue reading

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