Tag Archives: low-carb

what do you eat on a < 20 gram carbohydrate diet for diabetes?

Sample Low Carb High Fat Diabetes Treatment Diet Plan by Dr. Eric Westman, MD, MHS EAT AS MUCH AS YOU WISH OF THE FOLLOWING FOODS: Meat: beef, lamb, veal, pork, ham, bacon or any game meat (rabbit, moose, venison) Poultry: … Continue reading

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the science behind the low carb high fat treatment of diabetes

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the perfect dinner for a lean healthy body

the perfect dinner for a lean healthy body

Lean protein, fibrous carbs and a healthy fat. This whole food meal can be made and ready to eat in 6-minutes. Enjoy!

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