Tag Archives: insulin

what do you eat on a < 20 gram carbohydrate diet for diabetes?

Sample Low Carb High Fat Diabetes Treatment Diet Plan by Dr. Eric Westman, MD, MHS EAT AS MUCH AS YOU WISH OF THE FOLLOWING FOODS: Meat: beef, lamb, veal, pork, ham, bacon or any game meat (rabbit, moose, venison) Poultry: … Continue reading

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the science behind the low carb high fat treatment of diabetes

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fish oil supplementation: boost your metabolism by 400 calories a day

Type “fish oil supplementation” into the world’s largest database (www.pubmed.com), and you’ll find more than 4,158 scientific studies. The results of most of these studies are clear: fish-oil supplementation is a must for nearly everyone. Fish-oil supplements have been shown to have … Continue reading

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