Tag Archives: anti-aging

surfing icon laird hamilton shares his 10-point plan to live forever

http://www.latimes.com/health/la-he-0521-laird-hamilton-20160521-snap-story.html Advertisements

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does age really make you old?

Sonny the 70-year-old bodybuilder.

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why bodybuilding at age 93 is a great idea: Charles Eugster at TEDxZurich

“Successful aging requires work, diet and exercise. The huge mental and physical potential of the aged remains unexplored. Bodies can now be rebuilt at any age and a new life started. Beauty kings and queens in the 80-year-old category or … Continue reading

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never leave the playground

Training for balance, stability and coordination. Age-proofing the brain by Stephen Jepson.

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