which butter is better for you: almond or peanut?

http://www.theglobeandmail.com/life/health-and-fitness/ask-a-health-expert/which-butter-is-better-for-you-almond-or-peanut/article16283039/

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About Annika Voelpel

* former director of health & fitness programs at the sutton place hotel * former head therapist of duquette strength clinic * entering 10th year as a professional trainer * registered kinesiologist and active-rehabilitation specialist * level 1 track & field, gymnastics, dance, and aquatics coach * certified in the postural reprogramming system (PRS) * certified pilates instructor and acupressure massage practitioner * sports nutrition and healthy-cooking expert * seminar speaker and former presenter at the global youth assembly * former national level gymnast and competitive dancer * former varsity track and field competitor * experienced fitness model
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One Response to which butter is better for you: almond or peanut?

  1. Nice article, thanks for sharing! It is a really tough choice which I could never make as I like both a lot so I go for the 50/50 option, have some peanut butter as well as almond butter 🙂

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