“We’re all we’ve GOT! We’re all we NEED!”

We're all we've GOT! We're all we NEED!

I love the Seattle Seahawks (Super Bowl Champs) mantra “We’re all we’ve GOT! We’re all we NEED!” My fiance told me about it and it’s kind of become our family’s little mantra.

I also highly recommend Coach Carroll’s book: Win Forever: Live, Work, and Play Like a Champion. Check it out if you get a chance. His personal development approach with his athletes is really inspiring and has obviously paid off for him and his team and organization in a big way.



About Annika Voelpel

* former director of health & fitness programs at the sutton place hotel * former head therapist of duquette strength clinic * entering 10th year as a professional trainer * registered kinesiologist and active-rehabilitation specialist * level 1 track & field, gymnastics, dance, and aquatics coach * certified in the postural reprogramming system (PRS) * certified pilates instructor and acupressure massage practitioner * sports nutrition and healthy-cooking expert * seminar speaker and former presenter at the global youth assembly * former national level gymnast and competitive dancer * former varsity track and field competitor * experienced fitness model
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