working out with my baby at the beach

Hi everyone! I’m currently house and dog-sitting for a friend of ours in Cabo San Lucas, Mexico. (Rough life I know). Here is a short video highlighting some of the exercises I like to do with my baby down at the beach. I hope this can inspire and provide some tools to other new parents who’d like to do the same.

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About Annika Voelpel

* former director of health & fitness programs at the sutton place hotel * former head therapist of duquette strength clinic * entering 10th year as a professional trainer * registered kinesiologist and active-rehabilitation specialist * level 1 track & field, gymnastics, dance, and aquatics coach * certified in the postural reprogramming system (PRS) * certified pilates instructor and acupressure massage practitioner * sports nutrition and healthy-cooking expert * seminar speaker and former presenter at the global youth assembly * former national level gymnast and competitive dancer * former varsity track and field competitor * experienced fitness model
Video | This entry was posted in Personal Development/Changing Perspectives and tagged , , , , , , , . Bookmark the permalink.

5 Responses to working out with my baby at the beach

  1. Pingback: working out with my baby at the beach | Latinoamerica Para Adsense

  2. Corinna Baum says:

    Great video, Annika! He’s super cute and definetely got your power. And you are in great shape again – wow! These exercises are really cool and a good idea to do with your little one πŸ˜‰ Hope you had a great time in Mexico!

  3. Kris Hodgson says:

    Great work sis! You are inspiring other moms out there!

  4. Corinna says:

    Hi Annika, could you send me your e-mail address please? I would like to send you a personal message πŸ˜‰ Have a great day!

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