the dung beetle workout

 

I couldn’t stop laughing when I saw this video so I had to share it. It also reminded me of these great quotations:

  1. The tragic or the humorous is a matter of perspective.” -Arnold Beisser
  2. Sometimes, struggles are exactly what we need in our life. If we were to go through our life without any obstacles, we would be crippled. We would not be as strong as what we could have been. Give every opportunity a chance, leave no room for regrets.” -Junethea Crystal Centeno

*The Dung Beetle working was one of the coolest things I saw on the Sabi Sabi Game Reserve when I was in South Africa last October. I was lucky enough to stay there for four days and to go on some amazing day and night-time safaris.

 

Advertisements

About Annika Voelpel

* former director of health & fitness programs at the sutton place hotel * former head therapist of duquette strength clinic * entering 10th year as a professional trainer * registered kinesiologist and active-rehabilitation specialist * level 1 track & field, gymnastics, dance, and aquatics coach * certified in the postural reprogramming system (PRS) * certified pilates instructor and acupressure massage practitioner * sports nutrition and healthy-cooking expert * seminar speaker and former presenter at the global youth assembly * former national level gymnast and competitive dancer * former varsity track and field competitor * experienced fitness model
This entry was posted in Personal Development/Changing Perspectives, Videos and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s